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How to Overcome Severe OCD (How Painful Thinking OCD Is)

Posted on December 4, 2022

Life is short, no matter how severe your OCD is, no matter how painful you are, no matter how bad your state is, time does not stop. Year after year, you really let go of the pain, actively focus on what’s outside, let the sun shine on your heart, and the darkness will leave. Suffering from obsessive-compulsive disorder, you have to accept and experience your own pain, go deep into your heart to observe and experience the ups and downs of your emotions, and know the truth of your inner emotions. Obsessive compulsive disorder loses the consistency of thinking, so it will slowly leave you.

There are many things in life Things are things we cannot change. No matter how rich you are, everyone ends up tragically. From birth, death is approaching us. Maybe the end of life, you feel far away from you, but life is impermanent, death will find you one day.

I don’t want to be born, But I was born into the world; I didn’t want to die, but I died anyway. your resources. com Living in the world of mortals, many people feel tired and bitter. In this ephemeral world, we always want more. Our hearts are surrounded by all kinds of material desires, what are we using our whole life for? No matter how bad your current state is, no matter how dissatisfied you are with yourself, accept yourself with deep love.

Author Hao Tiannian (Hao ) teacher: in the recovery period of obsessive-compulsive disorder, a senior psychological counselor who specializes in treating anxiety, fear, depression, and insomnia of various obsessive-compulsive disorders. Click on my avatar to view more original articles on obsessive-compulsive disorder.

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