Everyone wishes they had more sex, but sometimes the body just won’t allow it. The following experts will popularize the ten golden rules of sex life, so that you can prolong sex life.
Different environments, physical conditions, or mental states can also change. With the growth of age, physical weakness, menstrual cycle, mental stress and heavy work, it is possible to affect the time of sexual life.
1. The frequency of sexual intercourse should be 2-3 times a week
For young people with relatively ideal physical fitness, 2-3 times a week, and 1-2 times for middle-aged people Second-rate. As both parties grow older, the number of sexual intercourse can be gradually reduced. The frequency of sexual intercourse can be based on the principle of whether both parties feel tired after sex. If you feel depressed and tired after sexual intercourse, the frequency of sexual intercourse should be appropriately reduced. If the sexual requirements between husband and wife are different, the frequency of sexual life should be properly controlled together to achieve the goal of harmonious sexual life.
2. It is best to choose a time for sex before going to bed
It is best to choose a time for sex before going to bed at night. After sex, you can sleep and rest to restore your strength. The best time for sexual intercourse should be when both parties have sexual requirements. If the daytime work is very busy and you feel tired when you go home, it is best to rest for a while at night until the mental and physical strength of both parties recover in the middle of the night, and then it is more appropriate to have sex. Of course, we are not limited to the sexual intercourse before falling asleep. Couples can also linger with each other at any time when the passion breaks out, but the sexual intercourse before falling asleep is better.
3. The principle of 2:3:2 sexual intercourse
Longer and longer sex life is the good wish of most men. Whole sex consists of three parts: foreplay, substantive life, and afterplay. Generally speaking, the sexual time varies from person to person, and it is generally considered to be 20-30 minutes. From the perspective of time allocation, the principle of 2:3:2 can be followed. Take 20 minutes as an example, about 6 minutes of foreplay, about 8 minutes of substantive intercourse, and about 6 minutes of afterplay.
4. A better way of oral sex
If possible, oral sex for two people can be performed on the stairs, the woman sits on the stairs with a pillow, and the man sits between the woman’s thighs This not only makes the man’s neck and head more active on the next flight of stairs, but also allows the woman to have a better view of the sex organs of the sexual partner.
Sex more in the morning
When you don’t want to see or smell your drunk partner at night, it is recommended that you lie on your partner’s right side in the morning, lift your right leg, and turn your right Legs rest on right and left legs, making sure his right thigh is between yours. Insert his penis into your vagina and adjust your upper body so you can.
6. Better position
Everyone knows about the clitoris, but you may not know that the cervix is also a pleasure center, rich in highly sensitive nerve endings. Half of all people know that repeatedly rubbing the tip of the penis against the cervix can lead to an orgasm, according to a new study. Lie on your back and try to raise your legs as much as possible to shorten the vaginal catheter and make it easier for the penis to touch the cervix.
7. Better sexual stimulation
Sexual desire is closely related to the sense of smell. To get the most out of your sexual sensibilities, experience each other’s feelings, reminiscing about each other’s best smells and times when you first felt it. After intercourse, taste it again, experience the smell of the sheets after sex, and ask for his attention. To mend the hurt from your struggles, to evoke the scent of his libido from your memory.
8. More intimacy
In order to have an incredible orgasm, you need more cooperation from your sex partner; you both need a sense of being trusted and closed. To create this wonderful feeling, you can sit on a wall with your partner’s head resting on your lap and gently wrap your arms around him. Feel each other’s warmth, breath, and heartbeat, then change each other’s positions and repeat.
9. Better sex toys
Ordinary pillows are the most neglected sex toys. Use a pillow or two to increase your sexual interest tonight.
10. Better Kiss
The lips are sensitive. In fact, only the clitoris has more nerves and higher sensitivity than the lips. Experts suggest that you can change your appearance by kissing more often.
Lip bump: You and your partner slide each other over the edges of your lips, like you’re trying to grab pudding that’s dropped from a spoon.
Tongue method: The tissue under the tongue is very sensitive, like the bump under the upper lip.
Therefore, perfect sex is determined by the health of the body and cannot be forced. I wish you all a happy sex.
Blowing: Inhaling and sucking out the other person’s wet lips is especially arousing.
Sucking: Sucking on the other person’s tongue stimulates the underlying salivary glands, but the other person produces sweet saliva.